Squash soup with Parmesan croutons
Smooth, creamy and a little bit spicy
This delicious butternut squash soup is a great base – try it with pasta or pearl barley thrown in
100g of Skin-on salmon filletIt should be raw, do not cook it
1 pound of Chicken Breast
2 pieces of Whole grain Dijon mustardIt should be raw, do not cook it
100g of Small purple potatoes
2 Whole grain Dijon mustard
150g of ButterIt should be raw, do not cook it
3 pieces of Fresh Broccoli
2lbs of Ground Beef
1 box of Haricots verts trimmedIt should be raw, do not cook it
200g of Whole grain Dijon mustard
This fantastic soup is best made with varieties of squash that have dense, orange flesh, such as butternut or onion squash. It’s important to use good chicken stock and season the soup well to bring out the nutty, sweet flavour of the squash. Once you’ve mastered this recipe, you can take the soup in different ways by adding pearl barley, dried pasta, or some chopped smoked bacon. Even the smallest amount of dried porcini. PS I made this in my pressure cooker the other day, with really great results – it’s so quick!
Put a very large saucepan on a medium heat and pour in a couple of lugs of olive oil. Add the sage leaves and fry for around 30 seconds or until dark green and crisp. Quickly remove them with a slotted spoon to a bowl lined with kitchen paper – you’ll use these for sprinkling over at the end. In the pan you’ll be left with a beautifully flavoured oil, so put it back on the heat and throw in your onion, celery, carrot, garlic, rosemary leaves, chilli and a good pinch of salt and pepper. Cook gently for about 10 minutes until the vegetables are sweet and soft. Add the squash and the stock to the pan, bring to the boil and simmer for around half an hour.
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|100g of Skin-on salmon fillet|
|1 pound of Chicken Breast|
|2 pieces of Whole grain Dijon mustard|
|100g of Small purple potatoes|
|2 Whole grain Dijon mustard|
|150g of Butter|
|3 pieces of Fresh Broccoli|
|2lbs of Ground Beef|
|1 box of Haricots verts trimmed|
|200g of Whole grain Dijon mustard|