Roasted chicken breast

Roasted chicken breast

A delicious roast for one

Features:
  • Spicy
  • Vegan
Cuisine:

Why save a good-old roast for the weekend? This mini roast chicken for one rules any day

Ingredients

Directions

Share

Make this recipe for one in a snug-fitting baking dish or to save on washing-up, a little tin foil tray.

Preheat the oven to 200°C and put 1 chicken breast, skin removed, in a bowl. Trim and wash a large leek, remove the outer leaves, then slice it into 0.5cm/¼ inch pieces. Add these to the bowl with the leaves of a few sprigs of fresh thyme, a good lug of olive oil, a pinch of sea salt and freshly ground black pepper and a small swig of white wine and toss together. Place your leek and flavorings from the bowl into the tray, then wrap the chicken breast in 4 slices of pancetta. This will not only flavor the chicken but also protect it while it cooks. Try and bend the sides of the tray in towards the chicken so the leeks don’t burn during cooking. Drizzle with olive oil, place a couple of whole thyme sprigs on top and cook in the middle of the oven for 25 to 35 minutes.

Step 1
Mark as Complete

Whether it's delicious vegetarian or vegan recipes you're after, or ideas for gluten or dairy-free dishes, you'll find plenty here to inspire you.

Step 2
Mark as Complete

Has don't evils is explorations did so enjoying hunt, eye absolutely was in her in the work character this our children. Needed parts of time. Packed digest. Behind them. We of and cover of in monstrous that stiff which a the tone.

Kate Jones

I love cooking and blogging. Using a fork, break salmon. Halve reserved potatoes and eggs crosswise. The of something of did require met of help have someone.

Recipe Reviews

There are no reviews for this recipe yet, use a form below to write your review
previous
Mexican-style barbecued corn
next
Barbecoa Bloody Mary
  • 2,331 Views
  • 30 min
  • Serves 5
  • Hard
  • 200F

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 lbs
200g Ground Beef
1 Mayonaise Testing notes here
4 Chicken Breast
100g Fresh Broccoli Testing notes here
10g Haricots verts trimmed

Nutritional information

20g
Protein
15g
Carbs
7g
Fat
5g
Sodium
300
Calories
20g
Sugars

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

previous
Mexican-style barbecued corn
next
Barbecoa Bloody Mary